The sooner you seek support, the sooner things can start to get better. We can help you find the right option for you.
Beat has many helpful resources like how to get help for an ED, a booklet on help seeking, and many lived experience blogs. The FREED website also has multiple resources and advice on getting help. The Beat helplines are open 365 days a year from 9am-midnight during the week, and from 4pm-midnight on weekends and bank holidays. The Beat helpline in England is 0808 801 0677, in Scotland is 0808 081 0432, in Wales is 0808 801 0433 and in Northern Ireland is 0808 801 0434